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This "SOS" Life
a blog about starting over


8 Steps Toward a Clean Break
8 practical steps to help make a clean break and focus on your well-being when navigating a separation of any kind.


No Longer Identifying as a Victim
No Longer Identifying as a Victim by Annie Allen, Certified Life Transition and Divorce Coach Empowerment is one of those words that...


Keep Writing Your Faith Story-Even When the Church Fails You
Annie Allen, Certified Life Transition and Divorce Coach Have you lost your faith through everything you've endured in your broken...


Beat the Boundary Busters in Your Life
By Annie Allen, Certified Divorce and Life Transition Coach® Boundaries. Such a loaded word. A word I would venture to guess most of us...


You CAN Find a Date Worth Keeping
You Can Find a Date Worth Keeping – Dating Strategies from a woman who has only ever gone on 7 first dates her entire life... and why...

Questions People Ask their Divorce Attorney
Annie Allen, Certified Divorce and Life Transition Coach What questions should you be asking your attorney? And if you have questions...


Gaslighting!? What is it & is it happening to me??
by Annie Allen, Certified Divorce and Life Transition Coach This is something that I talk about often in one way or another with my...


I Think I Want a Divorce!? Now What?
Annie Allen, Certified Divorce and Life Transition Coach® Today, with my guest Katherine Miller we are going to help couples divorce with...


Holidays & High Hopes
Annie Allen, Certified Divorce and Life Transition Coach® Well, here we go again…. Ready or not, it’s holiday season once more. The words...


Making Ends Meet as a Single Parent
Annie Allen, Certified Divorce and Life Transition Coach® Raising kids is hard! And expensive. It can be difficult enough to make ends...

What's a Divorce Bucket List?
Certified Divorce and Life Transition Coach, Annie Allen speaks with Author Jennifer Harris Have you ever sat feeling smothered by the...


Finding Hope this Holiday Season
Annie Allen, Certified Divorce and Life Transition Coach® Well, here we go again…. Ready or not, it’s holiday season once more. The words...
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