This "SOS" Life
a blog about starting over

8 practical steps to help make a clean break and focus on your well-being when navigating a separation of any kind.

No Longer Identifying as a Victim by Annie Allen, Certified Life Transition and Divorce Coach Empowerment is one of those words that...

Annie Allen, Certified Life Transition and Divorce Coach Have you lost your faith through everything you've endured in your broken...

By Annie Allen, Certified Divorce and Life Transition Coach® Boundaries. Such a loaded word. A word I would venture to guess most of us...

You Can Find a Date Worth Keeping – Dating Strategies from a woman who has only ever gone on 7 first dates her entire life... and why...

Annie Allen, Certified Divorce and Life Transition Coach What questions should you be asking your attorney? And if you have questions...

by Annie Allen, Certified Divorce and Life Transition Coach This is something that I talk about often in one way or another with my...

Annie Allen, Certified Divorce and Life Transition Coach® Today, with my guest Katherine Miller we are going to help couples divorce with...

Annie Allen, Certified Divorce and Life Transition Coach® Well, here we go again…. Ready or not, it’s holiday season once more. The words...

Annie Allen, Certified Divorce and Life Transition Coach® Raising kids is hard! And expensive. It can be difficult enough to make ends...

Certified Divorce and Life Transition Coach, Annie Allen speaks with Author Jennifer Harris Have you ever sat feeling smothered by the...

Annie Allen, Certified Divorce and Life Transition Coach® Well, here we go again…. Ready or not, it’s holiday season once more. The words...